<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/rss2enclosuresfull.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/itemcontent.css" type="text/css" media="screen"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Motion Podcast Shows » Motion Podcast Shows</title>
	
	<link>http://www.pfradio.com</link>
	<description>A global collection of DJs representing a variety of urban, jazz, soul and dance music.</description>
	<pubDate>Mon, 17 Nov 2008 18:28:24 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.3</generator>
	<language>en</language>
		<!-- podcast_generator="podPress/8.8" -->
		<copyright>2008 Motion Radio</copyright>
		<managingEditor>admin@pfradio.com (admin@pfradio.com)</managingEditor>
		<webMaster>admin@pfradio.com(admin@pfradio.com)</webMaster>
		<category />
		<ttl>1440</ttl>
		<itunes:keywords>motion,podcast,house,break,beat,jazz,soul,dub,step,reggae,techno,nu,jazz,breaks,dj,mixes,radio,shows,urban,music,dance,music</itunes:keywords>
		<itunes:subtitle>Free podcast representing a variety of urban, jazz, soul and dance music.</itunes:subtitle>
		<itunes:summary>Motion is a free Podcast service offering downloadable mixes and radio shows covering a wide variety of music genres including house, break beat, jazz, soul, funk, dub step, techno, nu-jazz and more.</itunes:summary>
		<itunes:author>Motion</itunes:author>
		
		
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://www.motionradio.co.uk/motion_podcast.jpg" />
		<image>
			<url>http://www.motionradio.co.uk/motion_podcast.jpg</url>
			<title>Motion Podcast Shows</title>
			<link>http://www.pfradio.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<media:copyright>2008 Motion Radio</media:copyright><media:thumbnail url="http://www.motionradio.co.uk/motion_podcast.jpg" /><media:keywords>motion,podcast,house,break,beat,jazz,soul,dub,step,reggae,techno,nu,jazz,breaks,dj,mixes,radio,shows,urban,music,dance,music</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Music</media:category><itunes:owner><itunes:email>siteadmin@pfradio.com</itunes:email><itunes:name>Motion</itunes:name></itunes:owner><itunes:category text="Music" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/motionradio" type="application/rss+xml" /><feedburner:emailServiceId>1582345</feedburner:emailServiceId><feedburner:feedburnerHostname>http://www.feedburner.com</feedburner:feedburnerHostname><item>
		<title>Stuck in the Past - November 16, 2008</title>
		<link>http://feeds.feedburner.com/~r/motionradio/~3/456273665/</link>
		<comments>http://www.pfradio.com/2008/11/17/stuck-in-the-past-november-16-2008/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 18:28:24 +0000</pubDate>
		<dc:creator>siteadmin@pfradio.com (Motion)</dc:creator>
		
		<category><![CDATA[Hip Hop]]></category>

		<category><![CDATA[Motion Podcast Shows]]></category>

		<category><![CDATA[Other]]></category>

		<guid isPermaLink="false">http://www.pfradio.com/?p=797</guid>
		<description><![CDATA[Lord Finesse - Actual Facts feat. Grand Puba &#38; Sadat X
Punk Barbarians - Blast Off
Ruste Juxx - Get Up feat. Lil Vic
Del the Funkee Homosapien - Mistadobalina
DJ Babu - The Unexpected feat. MF Doom &#38; Sean Price
Mhz - World Premier
Freddie Foxx - Bring It Home feat. Billy Danz
Q-Tip - Gettin Up
People Under the Stairs - [...]]]></description>
			<content:encoded><![CDATA[<p>Lord Finesse - Actual Facts feat. Grand Puba &amp; Sadat X<br />
Punk Barbarians - Blast Off<br />
Ruste Juxx - Get Up feat. Lil Vic<br />
Del the Funkee Homosapien - Mistadobalina<br />
DJ Babu - The Unexpected feat. MF Doom &amp; Sean Price<br />
Mhz - World Premier<br />
Freddie Foxx - Bring It Home feat. Billy Danz<br />
Q-Tip - Gettin Up<br />
People Under the Stairs - Step Bacc<br />
DJ Revolution - The DJ feat. KRS-One</p>
<img src="http://feeds.feedburner.com/~r/motionradio/~4/456273665" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.pfradio.com/2008/11/17/stuck-in-the-past-november-16-2008/feed/</wfw:commentRss>
			<enclosure url="http://www.pfradio.com/podpress_trac/feed/797/0/2008-11-16T20_45_00-08_00.mp3" length="1" type="audio/mpeg" />
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Lord Finesse - Actual Facts feat. Grand Puba #38; Sadat X 
Punk Barbarians - Blast Off 
Ruste Juxx - Get Up feat. Lil Vic 
Del ...</itunes:subtitle>
		<itunes:summary>Lord Finesse - Actual Facts feat. Grand Puba #38; Sadat X 
Punk Barbarians - Blast Off 
Ruste Juxx - Get Up feat. Lil Vic 
Del the Funkee Homosapien - Mistadobalina 
DJ Babu - The Unexpected feat. MF Doom #38; Sean Price 
Mhz - World Premier 
Freddie Foxx - Bring It Home feat. Billy Danz 
Q-Tip - Gettin Up 
People Under the Stairs - Step Bacc 
DJ Revolution - The DJ feat. KRS-One
 
</itunes:summary>
		<itunes:keywords>Hip,Hop,,Motion,Podcast,Shows,,Other</itunes:keywords>
		<itunes:author>admin@pfradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.pfradio.com/podpress_trac/feed/797/0/2008-11-16T20_45_00-08_00.mp3" fileSize="1" type="audio/mpeg" /><feedburner:origLink>http://www.pfradio.com/2008/11/17/stuck-in-the-past-november-16-2008/</feedburner:origLink></item>
		<item>
		<title>d2r Movements Mix</title>
		<link>http://feeds.feedburner.com/~r/motionradio/~3/453097990/</link>
		<comments>http://www.pfradio.com/2008/11/14/d2r-movements-mix/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 16:24:21 +0000</pubDate>
		<dc:creator>siteadmin@pfradio.com (Motion)</dc:creator>
		
		<category><![CDATA[Dub]]></category>

		<category><![CDATA[Dub Step]]></category>

		<category><![CDATA[Motion Podcast Shows]]></category>

		<category><![CDATA[Reggae]]></category>

		<guid isPermaLink="false">http://www.pfradio.com/?p=789</guid>
		<description><![CDATA[
..first for the d2.Runner on Motion radio
at last with some lower bpms and heavy steady bottom ends. 1st mix on a non dnb scale since we joined the older Mix Station UK format.
MARTYN - JW On A Good Night [Revolve:r]
QUEST - Stand [Deep Medi]
TRG - Generation (BREAKAGE rmx) [Naked Lunch]
DISTANCE - No Sunshine [Chestplate]
TUNNIDGE - [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pfradio.com/wp-content/uploads/2008/11/d2blackaf1.jpg"><img src="http://www.pfradio.com/wp-content/uploads/2008/11/d2blackaf1.jpg" alt="D2" title="d2blackaf1" class="alignnone size-full wp-image-790" /></a><br />
..first for the d2.Runner on Motion radio</p>
<p>at last with some lower bpms and heavy steady bottom ends. 1st mix on a non dnb scale since we joined the older Mix Station UK format.</p>
<p>MARTYN - JW On A Good Night [Revolve:r]<br />
QUEST - Stand [Deep Medi]<br />
TRG - Generation (BREAKAGE rmx) [Naked Lunch]<br />
DISTANCE - No Sunshine [Chestplate]<br />
TUNNIDGE - Face Melta [Deep Medi]<br />
SKREAM - Heddbanger [Tectonic]<br />
ROB SMITH - Over It [Tectonic]<br />
MALA - Souljah VIP [DMZ]<br />
NOAH D - Hottah [Subway]<br />
PINCH - Chamber dub [Soul Jazz]<br />
CYRUS - White Sands [Southside Dubstars]<br />
HORSEPOWER PRODUCTIONS - Fat Larry’s skank (KODE 9 rmx) [Tempa]<br />
GOTH TRAD - Cut End [Deep Medi]<br />
ROB SMITH - Koto [japanese import]<br />
GOTH TRAD - Far East Assassin (DISTANCE rmx) [Skud]<br />
KODE 9 - Konfusion dub [Hyper Dub]<br />
MALA - Hunter [DMZ]</p>
<p>long live the dubwise</p>
<img src="http://feeds.feedburner.com/~r/motionradio/~4/453097990" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.pfradio.com/2008/11/14/d2r-movements-mix/feed/</wfw:commentRss>
			<enclosure url="http://www.pfradio.com/podpress_trac/feed/789/0/d2r_nov_1.mp3" length="88247304" type="audio/mpeg" />
<itunes:duration>36:46</itunes:duration>
		<itunes:subtitle>..first for the d2.Runner on Motion radio

at last with some lower bpms and heavy steady bottom ends. 1st mix on a non dnb scale since ...</itunes:subtitle>
		<itunes:summary>..first for the d2.Runner on Motion radio

at last with some lower bpms and heavy steady bottom ends. 1st mix on a non dnb scale since we joined the older Mix Station UK format.

MARTYN - JW On A Good Night [Revolve:r]
QUEST - Stand [Deep Medi]
TRG - Generation (BREAKAGE rmx) [Naked Lunch]
DISTANCE - No Sunshine [Chestplate]
TUNNIDGE - Face Melta [Deep Medi]
SKREAM - Heddbanger [Tectonic]
ROB SMITH - Over It [Tectonic]
MALA - Souljah VIP [DMZ]
NOAH D - Hottah [Subway]
PINCH - Chamber dub [Soul Jazz]
CYRUS - White Sands [Southside Dubstars]
HORSEPOWER PRODUCTIONS - Fat Larryrsquo;s skank (KODE 9 rmx) [Tempa]
GOTH TRAD - Cut End [Deep Medi]
ROB SMITH - Koto [japanese import]
GOTH TRAD - Far East Assassin (DISTANCE rmx) [Skud]
KODE 9 - Konfusion dub [Hyper Dub]
MALA - Hunter [DMZ]

long live the dubwise</itunes:summary>
		<itunes:keywords>Dub,,Dub,Step,,Motion,Podcast,Shows,,Reggae</itunes:keywords>
		<itunes:author>admin@pfradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.pfradio.com/podpress_trac/feed/789/0/d2r_nov_1.mp3" fileSize="88247304" type="audio/mpeg" /><feedburner:origLink>http://www.pfradio.com/2008/11/14/d2r-movements-mix/</feedburner:origLink></item>
		<item>
		<title>Beans On Toast 11th Nov</title>
		<link>http://feeds.feedburner.com/~r/motionradio/~3/450597801/</link>
		<comments>http://www.pfradio.com/2008/11/12/beans-on-toast-11th-nov/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 11:24:32 +0000</pubDate>
		<dc:creator>siteadmin@pfradio.com (Motion)</dc:creator>
		
		<category><![CDATA[Breaks]]></category>

		<category><![CDATA[Hip Hop]]></category>

		<category><![CDATA[Jazz]]></category>

		<category><![CDATA[Motion Podcast Shows]]></category>

		<category><![CDATA[Other]]></category>

		<category><![CDATA[Reggae]]></category>

		<category><![CDATA[Soul/Funk]]></category>

		<guid isPermaLink="false">http://www.pfradio.com/?p=775</guid>
		<description><![CDATA[Viktor Vaughn - Overture/Vaudeville Villain
Mr Chop - Monolith Voodoo Vibes
Kinny feat. Nostalgia 77 - Desire
U Roy - Tom Drunk
Virus Syndicate - Neva Argue
Horace Silver - Song For My Father
Ed OG &#38; Da Bulldogs - I Got to Have It
Lee Dorsey - Yes We Can Can
Skull Snaps - It&#8217;s A New Day
Smut Peddlers - One By [...]]]></description>
			<content:encoded><![CDATA[<p>Viktor Vaughn - Overture/Vaudeville Villain<br />
Mr Chop - Monolith Voodoo Vibes<br />
Kinny feat. Nostalgia 77 - Desire<br />
U Roy - Tom Drunk<br />
Virus Syndicate - Neva Argue<br />
Horace Silver - Song For My Father<br />
Ed OG &amp; Da Bulldogs - I Got to Have It<br />
Lee Dorsey - Yes We Can Can<br />
Skull Snaps - It&#8217;s A New Day<br />
Smut Peddlers - One By One<br />
Nina Simone - Be My Huisband (Ladybox VS. Copyfocking Refix)<br />
Xploding Plastic - Funny Bones &amp; Lazy Legs<br />
The Notations - Super People<br />
Diamond D - You Can&#8217;t See Me<br />
Bombay Monkey  - Can You Transform<br />
The B-Boys - Stick Up Kid<br />
Troublemakers - Street Preacher<br />
London Posse - Jump Around<br />
Herbie Mann - Turtle Bay<br />
Mr Bird - Black Plastic Nag<br />
Big Shug - Bring It Back<br />
Mocean Worker - Shamma Lamma Ding Dong<br />
Iambic - Terra Firma<br />
Airborn Audio - Monday Through Sunday<br />
Sapodilla Punch - Hold On I&#8217;m Coming<br />
The Magic Fly with Ricky Rankin - Two Planets<br />
King Errisson - Congo Man</p>
<p>This was pretty much thrown together only a few hours before i got in the studio but I reckon it sounds rather tasty. There&#8217;s a lot to be said for not going to work &amp; sitting on your arse sometimes.</p>
<img src="http://feeds.feedburner.com/~r/motionradio/~4/450597801" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.pfradio.com/2008/11/12/beans-on-toast-11th-nov/feed/</wfw:commentRss>
			<enclosure url="http://www.pfradio.com/podpress_trac/feed/775/0/beansnov11.mp3" length="101" type="audio/mpeg" />
<itunes:duration>01:48:08</itunes:duration>
		<itunes:subtitle>Viktor Vaughn - Overture/Vaudeville Villain
Mr Chop - Monolith Voodoo Vibes
Kinny feat. Nostalgia 77 - Desire
U Roy - Tom Drunk
Virus Syndicate - Neva Argue
Horace Silver - ...</itunes:subtitle>
		<itunes:summary>Viktor Vaughn - Overture/Vaudeville Villain
Mr Chop - Monolith Voodoo Vibes
Kinny feat. Nostalgia 77 - Desire
U Roy - Tom Drunk
Virus Syndicate - Neva Argue
Horace Silver - Song For My Father
Ed OG #38; Da Bulldogs - I Got to Have It
Lee Dorsey - Yes We Can Can
Skull Snaps - It's A New Day
Smut Peddlers - One By One
Nina Simone - Be My Huisband (Ladybox VS. Copyfocking Refix)
Xploding Plastic - Funny Bones #38; Lazy Legs
The Notations - Super People
Diamond D - You Can't See Me
Bombay Monkeynbsp; - Can You Transform
The B-Boys - Stick Up Kid
Troublemakers - Street Preacher
London Posse - Jump Around
Herbie Mann - Turtle Bay
Mr Bird - Black Plastic Nag
Big Shug - Bring It Back
Mocean Worker - Shamma Lamma Ding Dong
Iambic - Terra Firma
Airborn Audio - Monday Through Sunday
Sapodilla Punch - Hold On I'm Coming
The Magic Fly with Ricky Rankin - Two Planets
King Errisson - Congo Man

This was pretty much thrown together only a few hours before i got in the studio but I reckon it sounds rather tasty. There's a lot to be said for not going to work #38; sitting on your arse sometimes.</itunes:summary>
		<itunes:keywords>Breaks,,Hip,Hop,,Jazz,,Motion,Podcast,Shows,,Other,,Reggae,,Soul/Funk</itunes:keywords>
		<itunes:author>admin@pfradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.pfradio.com/podpress_trac/feed/775/0/beansnov11.mp3" fileSize="101" type="audio/mpeg" /><feedburner:origLink>http://www.pfradio.com/2008/11/12/beans-on-toast-11th-nov/</feedburner:origLink></item>
		<item>
		<title>Beans On Toast 4th Nov 08</title>
		<link>http://feeds.feedburner.com/~r/motionradio/~3/443212760/</link>
		<comments>http://www.pfradio.com/2008/11/05/beans-on-toast-4th-nov-08/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 14:54:28 +0000</pubDate>
		<dc:creator>siteadmin@pfradio.com (Motion)</dc:creator>
		
		<category><![CDATA[Ambient]]></category>

		<category><![CDATA[Hip Hop]]></category>

		<category><![CDATA[Motion Podcast Shows]]></category>

		<category><![CDATA[Other]]></category>

		<category><![CDATA[Soul/Funk]]></category>

		<guid isPermaLink="false">http://www.pfradio.com/?p=769</guid>
		<description><![CDATA[Tom Caruana - Sailing The Sea Of Tea
Tom Caruana - Cause For Celebration
Bomb The Bass - So Special
Leftfield ft. Roots Manuva - Dusted
Bill Withers - Grandma&#8217;s Hands (Live At Carnegie Hall)
Mohawks - Give Me Some More
Chip Fu - MCs Squared
Nightmares On Wax - Da Feelin&#8217;
Flaming Ember - Gotta Get Away
Tom Caruana - Sea Of Tea [...]]]></description>
			<content:encoded><![CDATA[<p>Tom Caruana - Sailing The Sea Of Tea<br />
Tom Caruana - Cause For Celebration<br />
Bomb The Bass - So Special<br />
Leftfield ft. Roots Manuva - Dusted<br />
Bill Withers - Grandma&#8217;s Hands (Live At Carnegie Hall)<br />
Mohawks - Give Me Some More<br />
Chip Fu - MCs Squared<br />
Nightmares On Wax - Da Feelin&#8217;<br />
Flaming Ember - Gotta Get Away<br />
Tom Caruana - Sea Of Tea (Remix)<br />
Jimi Hendrix - All Along The Watchtower<br />
The Peace - Peaceful Man<br />
Rawcotiks - Real Headz<br />
Daniel Salinas - Straussmania<br />
Hubert Laws - Undecided<br />
Natural Self - Another Land<br />
Tom Caruana - Get It Off Your Chest<br />
Lemon Jelly - Staunton Lick<br />
Dusty - Keep It Raw<br />
3rd Bass feat. Nice &amp; Smooth - Microphone Techniques<br />
Kruder &amp; Dorfmeister - Deep Shit<br />
Tom Caruana  - Keeping It Me<br />
Equals - Funky Like A Train<br />
Herma Puma - Evil Side<br />
Mr Scruff - Whiplash<br />
The Temptations - Psychedelic Shack<br />
OC feat. Prince Po - No Main Topic</p>
<p>Beans? A show finished on time? Whatever next..?!<br />
Apologies for the delay - Illness and stupidity seem to have been my greatest downfall. Here&#8217;s to wiping your nose on your sleeve &amp; getting on with it (and being 4% clever thanks to eating sushi once in a while&#8230;) x</p>
<img src="http://feeds.feedburner.com/~r/motionradio/~4/443212760" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.pfradio.com/2008/11/05/beans-on-toast-4th-nov-08/feed/</wfw:commentRss>
			<enclosure url="http://www.pfradio.com/podpress_trac/feed/769/0/beans_nov4edit.mp3" length="103668124" type="audio/mpeg" />
<itunes:duration>107:59</itunes:duration>
		<itunes:subtitle>Tom Caruana - Sailing The Sea Of Tea
Tom Caruana - Cause For Celebration
Bomb The Bass - So Special
Leftfield ft. Roots Manuva - Dusted
Bill Withers - ...</itunes:subtitle>
		<itunes:summary>Tom Caruana - Sailing The Sea Of Tea
Tom Caruana - Cause For Celebration
Bomb The Bass - So Special
Leftfield ft. Roots Manuva - Dusted
Bill Withers - Grandma's Hands (Live At Carnegie Hall)
Mohawks - Give Me Some More
Chip Fu - MCs Squared
Nightmares On Wax - Da Feelin'
Flaming Ember - Gotta Get Away
Tom Caruana - Sea Of Tea (Remix)
Jimi Hendrix - All Along The Watchtower
The Peace - Peaceful Man
Rawcotiks - Real Headz
Daniel Salinas - Straussmania
Hubert Laws - Undecided
Natural Self - Another Land
Tom Caruana - Get It Off Your Chest
Lemon Jelly - Staunton Lick
Dusty - Keep It Raw
3rd Bass feat. Nice #38; Smooth - Microphone Techniques
Kruder #38; Dorfmeister - Deep Shit
Tom Caruana  - Keeping It Me
Equals - Funky Like A Train
Herma Puma - Evil Side
Mr Scruff - Whiplash
The Temptations - Psychedelic Shack
OC feat. Prince Po - No Main Topic

Beans? A show finished on time? Whatever next..?!
Apologies for the delay - Illness and stupidity seem to have been my greatest downfall. Here's to wiping your nose on your sleeve #38; getting on with it (and being 4% clever thanks to eating sushi once in a while...) x</itunes:summary>
		<itunes:keywords>Ambient,,Hip,Hop,,Motion,Podcast,Shows,,Other,,Soul/Funk</itunes:keywords>
		<itunes:author>admin@pfradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.pfradio.com/podpress_trac/feed/769/0/beans_nov4edit.mp3" fileSize="103668124" type="audio/mpeg" /><feedburner:origLink>http://www.pfradio.com/2008/11/05/beans-on-toast-4th-nov-08/</feedburner:origLink></item>
		<item>
		<title>Act Now With Airplays Podcast No.2</title>
		<link>http://feeds.feedburner.com/~r/motionradio/~3/436868717/</link>
		<comments>http://www.pfradio.com/2008/10/30/act-now-with-airplays-show-2/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 12:07:58 +0000</pubDate>
		<dc:creator>siteadmin@pfradio.com (Motion)</dc:creator>
		
		<category><![CDATA[Ambient]]></category>

		<category><![CDATA[Breaks]]></category>

		<category><![CDATA[Broken Beat]]></category>

		<category><![CDATA[Dub]]></category>

		<category><![CDATA[Hip Hop]]></category>

		<category><![CDATA[Jazz]]></category>

		<category><![CDATA[Motion Podcast Shows]]></category>

		<category><![CDATA[Other]]></category>

		<category><![CDATA[Soul/Funk]]></category>

		<guid isPermaLink="false">http://www.pfradio.com/?p=751</guid>
		<description><![CDATA[The Cinematic Orchestra – All That You Give – Ninja Tune
Fenomenon – Solara – Nuphonic
Nicole Willis &#38; The Soul Investigators – If This Ain’t Love – Mr Scruff Mix – ATC
Liftoff – Kool It Man – Fort Knox
Keno 1 – A Shadow Of The Self – Unique
SDP – Nice Guy – Hiroshi Fujiwara’s Nice Guitar [...]]]></description>
			<content:encoded><![CDATA[<p>The Cinematic Orchestra – All That You Give – Ninja Tune<br />
Fenomenon – Solara – Nuphonic<br />
Nicole Willis &amp; The Soul Investigators – If This Ain’t Love – Mr Scruff Mix – ATC<br />
Liftoff – Kool It Man – Fort Knox<br />
Keno 1 – A Shadow Of The Self – Unique<br />
SDP – Nice Guy – Hiroshi Fujiwara’s Nice Guitar Dub – Mo Wax<br />
Harvey Lindo – Miller’s Lattice – Compost<br />
Boxcutter – Philly – Hotflush<br />
The Williams Fairey Brass Band – Voodoo Ray – Blast First</p>
<p><a href="http://www.myspace.com/weneedtoactnow" target="_blank">www.myspace.com/weneedtoactnow</a></p>
<img src="http://feeds.feedburner.com/~r/motionradio/~4/436868717" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.pfradio.com/2008/10/30/act-now-with-airplays-show-2/feed/</wfw:commentRss>
			<enclosure url="http://www.pfradio.com/podpress_trac/feed/751/0/act_now_podcast_no2.mp3" length="44824966" type="audio/mpeg" />
<itunes:duration>46:42</itunes:duration>
		<itunes:subtitle>The Cinematic Orchestra ndash; All That You Give ndash; Ninja Tune
Fenomenon ndash; Solara ndash; Nuphonic
Nicole Willis #38; The Soul Investigators ndash; If This Ainrsquo;t Love ...</itunes:subtitle>
		<itunes:summary>The Cinematic Orchestra ndash; All That You Give ndash; Ninja Tune
Fenomenon ndash; Solara ndash; Nuphonic
Nicole Willis #38; The Soul Investigators ndash; If This Ainrsquo;t Love ndash; Mr Scruff Mix ndash; ATC
Liftoff ndash; Kool It Man ndash; Fort Knox
Keno 1 ndash; A Shadow Of The Self ndash; Unique
SDP ndash; Nice Guy ndash; Hiroshi Fujiwararsquo;s Nice Guitar Dub ndash; Mo Wax
Harvey Lindo ndash; Millerrsquo;s Lattice ndash; Compost
Boxcutter ndash; Philly ndash; Hotflush
The Williams Fairey Brass Band ndash; Voodoo Ray ndash; Blast First

www.myspace.com/weneedtoactnow</itunes:summary>
		<itunes:keywords>Ambient,,Breaks,,Broken,Beat,,Dub,,Hip,Hop,,Jazz,,Motion,Podcast,Shows,,Other,,Soul/Funk</itunes:keywords>
		<itunes:author>admin@pfradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.pfradio.com/podpress_trac/feed/751/0/act_now_podcast_no2.mp3" fileSize="44824966" type="audio/mpeg" /><feedburner:origLink>http://www.pfradio.com/2008/10/30/act-now-with-airplays-show-2/</feedburner:origLink></item>
		<item>
		<title>Beans On Toast Radio Show</title>
		<link>http://feeds.feedburner.com/~r/motionradio/~3/423584046/</link>
		<comments>http://www.pfradio.com/2008/10/17/beans-on-toast-radio-show-2/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 10:13:42 +0000</pubDate>
		<dc:creator>siteadmin@pfradio.com (Motion)</dc:creator>
		
		<category><![CDATA[Breaks]]></category>

		<category><![CDATA[Hip Hop]]></category>

		<category><![CDATA[House]]></category>

		<category><![CDATA[Jazz]]></category>

		<category><![CDATA[Motion Podcast Shows]]></category>

		<category><![CDATA[Other]]></category>

		<category><![CDATA[Reggae]]></category>

		<category><![CDATA[Soul/Funk]]></category>

		<category><![CDATA[Add new tag]]></category>

		<guid isPermaLink="false">http://www.pfradio.com/?p=723</guid>
		<description><![CDATA[Jonathan Krisp - Paris In Winter
Wax Factor - One For The Bear
3rd Sight - Hypothermia
The Wailers - Concrete Jungle
Smoke City - Underwater Love
Tom Bombadeel - Friends Of The Country
Blockhead - Grapenuts &#38; Chalk Sauce
Mr Scruff &#38; Roots Manuva - Jus Jus
Tommy Youngblood - Tobacco Road
Taj Mahal - Carinna
Hiphoprisy - Television, The Drug of The Nation
Black [...]]]></description>
			<content:encoded><![CDATA[<p><span class="story_comment_back_quote">Jonathan Krisp - Paris In Winter<br />
Wax Factor - One For The Bear<br />
3rd Sight - Hypothermia<br />
The Wailers - Concrete Jungle<br />
Smoke City - Underwater Love<br />
Tom Bombadeel - Friends Of The Country<br />
Blockhead - Grapenuts &amp; Chalk Sauce<br />
Mr Scruff &amp; Roots Manuva - Jus Jus<br />
Tommy Youngblood - Tobacco Road<br />
Taj Mahal - Carinna<br />
Hiphoprisy - Television, The Drug of The Nation<br />
Black Grass &amp; Rider Shafique - Away<br />
Blueprint - Time Management<br />
Natural Self - Ghost In The Machine<br />
DJ JS-1 &amp; Punch &amp; Words - Turn It Up<br />
Jesse Anderson - Mighty Mighty<br />
Pepe Deluxe - Forgotten Knights<br />
Oscar Sulley - Bukom Mashie<br />
Dubbeledge - Smile<br />
Klaxxons - No Diggedy<br />
Hereldeduke - Done Now<br />
Elemental - Cup Of Brown Joy<br />
Jon Kennedy - Sand People<br />
Jeff Wayne Space Shuttle - Ape Shuffle<br />
Free Creek - Cherry Picker<br />
The Kinks - Milk Cow Blues<br />
Roots Manuva - Buff Nuff<br />
Tipper - Swamp Thing<br />
J Live - Be No Slave<br />
Muchachito Bombo Inferno - Sera Mejor<br />
Feature Cast &amp; Kool Keith - Channel Surfiing<br />
Basement Jaxx - Bongoloid</span></p>
<p>Another slightly older show because the fine show I recorded on Tues, I promptly deleted because I am a bit of dildo when it&#8217;s all said and done.</p>
<p>However, this show is the shizzle so tears should not be shed on my behalf. Also, it means I can redo the new show this week without having to plan it over the weekend and maybe smooth over some of the rough edges (there were a few..!)</p>
<p>Enjoy <img src='http://www.pfradio.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /></p>
<img src="http://feeds.feedburner.com/~r/motionradio/~4/423584046" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.pfradio.com/2008/10/17/beans-on-toast-radio-show-2/feed/</wfw:commentRss>
			<enclosure url="http://www.pfradio.com/podpress_trac/feed/723/0/1stjuly08.mp3" length="101" type="audio/mpeg" />
<itunes:duration>01:48:00</itunes:duration>
		<itunes:subtitle>Jonathan Krisp - Paris In Winter
Wax Factor - One For The Bear
3rd Sight - Hypothermia
The Wailers - Concrete Jungle
Smoke City - Underwater Love
Tom Bombadeel - ...</itunes:subtitle>
		<itunes:summary>Jonathan Krisp - Paris In Winter
Wax Factor - One For The Bear
3rd Sight - Hypothermia
The Wailers - Concrete Jungle
Smoke City - Underwater Love
Tom Bombadeel - Friends Of The Country
Blockhead - Grapenuts #38; Chalk Sauce
Mr Scruff #38; Roots Manuva - Jus Jus
Tommy Youngblood - Tobacco Road
Taj Mahal - Carinna
Hiphoprisy - Television, The Drug of The Nation
Black Grass #38; Rider Shafique - Away
Blueprint - Time Management
Natural Self - Ghost In The Machine
DJ JS-1 #38; Punch #38; Words - Turn It Up
Jesse Anderson - Mighty Mighty
Pepe Deluxe - Forgotten Knights
Oscar Sulley - Bukom Mashie
Dubbeledge - Smile
Klaxxons - No Diggedy
Hereldeduke - Done Now
Elemental - Cup Of Brown Joy
Jon Kennedy - Sand People
Jeff Wayne Space Shuttle - Ape Shuffle
Free Creek - Cherry Picker
The Kinks - Milk Cow Blues
Roots Manuva - Buff Nuff
Tipper - Swamp Thing
J Live - Be No Slave
Muchachito Bombo Inferno - Sera Mejor
Feature Cast #38; Kool Keith - Channel Surfiing
Basement Jaxx - Bongoloid

Another slightly older show because the fine show I recorded on Tues, I promptly deleted because I am a bit of dildo when it's all said and done.

However, this show is the shizzle so tears should not be shed on my behalf. Also, it means I can redo the new show this week without having to plan it over the weekend and maybe smooth over some of the rough edges (there were a few..!)

Enjoy ;-)</itunes:summary>
		<itunes:keywords>Breaks,,Hip,Hop,,House,,Jazz,,Motion,Podcast,Shows,,Other,,Reggae,,Soul/Funk</itunes:keywords>
		<itunes:author>admin@pfradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.pfradio.com/podpress_trac/feed/723/0/1stjuly08.mp3" fileSize="101" type="audio/mpeg" /><feedburner:origLink>http://www.pfradio.com/2008/10/17/beans-on-toast-radio-show-2/</feedburner:origLink></item>
		<item>
		<title>us and us for october 2008</title>
		<link>http://feeds.feedburner.com/~r/motionradio/~3/422796538/</link>
		<comments>http://www.pfradio.com/2008/10/16/us-and-us-for-october-2008/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 15:46:18 +0000</pubDate>
		<dc:creator>siteadmin@pfradio.com (Motion)</dc:creator>
		
		<category><![CDATA[Breaks]]></category>

		<category><![CDATA[Hip Hop]]></category>

		<category><![CDATA[Jazz]]></category>

		<category><![CDATA[Motion Podcast Shows]]></category>

		<category><![CDATA[Other]]></category>

		<category><![CDATA[Reggae]]></category>

		<category><![CDATA[Soul/Funk]]></category>

		<guid isPermaLink="false">http://www.pfradio.com/?p=721</guid>
		<description><![CDATA[us &#38; us (october 2008) for motion radio
&#8220;a soundtrack for a very critical and crucial time&#8230;&#8221;
transmitting from mount vernon, new york, usa
inspired by the implosion of america&#8217;s economy and the mounting tensions in the face of what is arguably the most important election in the nation&#8217;s history, i decided to string some songs together that [...]]]></description>
			<content:encoded><![CDATA[<p>us &amp; us (october 2008) for motion radio<br />
&#8220;a soundtrack for a very critical and crucial time&#8230;&#8221;<br />
transmitting from mount vernon, new york, usa</p>
<p>inspired by the implosion of america&#8217;s economy and the mounting tensions in the face of what is arguably the most important election in the nation&#8217;s history, i decided to string some songs together that (hopefully) speak towards the hope, passion, paranoia, disgust, and hopelessness some stateside citizens are facing.  this mix contains strong language in places, some of it uttered by children (see the yo la tengo cut).  just figured i&#8217;d warn those who needed the warning&#8230;</p>
<p>1.  lee mason &amp; his orchestra - shady blues<br />
2.  anime - the day after<br />
3.  dj wally / dj willie ross - grim melody<br />
4.  j dilla - anti-american graffiti / geek down<br />
5.  utah phillips - candidacy<br />
6.  the goats - typical american<br />
7.  jason hogans - peter and the rooster<br />
8.  anaerobic robots - darwin or lose<br />
9.  sixtoo - jackals and vipers in envy of men (track 10)<br />
10. gil scott-heron - omen<br />
11. lexanculpt - ftp<br />
12. freestyle fellowship - tolerate<br />
13. george soule - get involved<br />
14. paddington breaks - blimsearch<br />
15. king britt - a foreigner no longer (feat. rich medina)<br />
16. amy goodman and robert fisk - democracy now excerpt<br />
17. william s. fischer - chains<br />
18. squarepusher - don&#8217;t go plastic<br />
19. yo la tengo - nuclear war (version 2)<br />
20. rob symeonn - no more (7&#8243; version - feat. willow wilson)</p>
<p>get in touch with macedonia via <a href="http://twitter.com/bsots">twitter</a>, <a href="http://www.myspace.com/bsots">myspace</a>, or <a href="http://www.bsots.com">bsots.com</a>.</p>
<p>(&#8221;sound like the end of the WORLD all over again, man&#8230;too much too SOON&#8230;&#8221;)</p>
<img src="http://feeds.feedburner.com/~r/motionradio/~4/422796538" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.pfradio.com/2008/10/16/us-and-us-for-october-2008/feed/</wfw:commentRss>
			<enclosure url="http://www.pfradio.com/podpress_trac/feed/721/0/macedonia_usandus_2008_10.mp3" length="1" type="audio/mpeg" />
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>us #38; us (october 2008) for motion radio
"a soundtrack for a very critical and crucial time..."
transmitting from mount vernon, new york, usa

inspired by the implosion ...</itunes:subtitle>
		<itunes:summary>us #38; us (october 2008) for motion radio
"a soundtrack for a very critical and crucial time..."
transmitting from mount vernon, new york, usa

inspired by the implosion of america's economy and the mounting tensions in the face of what is arguably the most important election in the nation's history, i decided to string some songs together that (hopefully) speak towards the hope, passion, paranoia, disgust, and hopelessness some stateside citizens are facing.nbsp; this mix contains strong language in places, some of it uttered by children (see the yo la tengo cut).nbsp; just figured i'd warn those who needed the warning...

1.nbsp; lee mason #38; his orchestra - shady blues
2.nbsp; anime - the day after
3.nbsp; dj wally / dj willie ross - grim melody
4.nbsp; j dilla - anti-american graffiti / geek down
5.nbsp; utah phillips - candidacy
6.nbsp; the goats - typical american
7.nbsp; jason hogans - peter and the rooster
8.nbsp; anaerobic robots - darwin or lose
9.nbsp; sixtoo - jackals and vipers in envy of men (track 10)
10. gil scott-heron - omen
11. lexanculpt - ftp
12. freestyle fellowship - tolerate
13. george soule - get involved
14. paddington breaks - blimsearch
15. king britt - a foreigner no longer (feat. rich medina)
16. amy goodman and robert fisk - democracy now excerpt
17. william s. fischer - chains
18. squarepusher - don't go plastic
19. yo la tengo - nuclear war (version 2)
20. rob symeonn - no more (7" version - feat. willow wilson)

get in touch with macedonia via twitter, myspace, or bsots.com.

("sound like the end of the WORLD all over again, man...too much too SOON...")</itunes:summary>
		<itunes:keywords>Breaks,,Hip,Hop,,Jazz,,Motion,Podcast,Shows,,Other,,Reggae,,Soul/Funk</itunes:keywords>
		<itunes:author>admin@pfradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.pfradio.com/podpress_trac/feed/721/0/macedonia_usandus_2008_10.mp3" fileSize="1" type="audio/mpeg" /><feedburner:origLink>http://www.pfradio.com/2008/10/16/us-and-us-for-october-2008/</feedburner:origLink></item>
		<item>
		<title>NAPHALM AUDIO</title>
		<link>http://feeds.feedburner.com/~r/motionradio/~3/417794578/</link>
		<comments>http://www.pfradio.com/2008/10/11/naphalm-audio-4/#comments</comments>
		<pubDate>Sat, 11 Oct 2008 14:12:44 +0000</pubDate>
		<dc:creator>siteadmin@pfradio.com (Motion)</dc:creator>
		
		<category><![CDATA[Hip Hop]]></category>

		<category><![CDATA[Podcasts]]></category>

		<category><![CDATA[audio]]></category>

		<category><![CDATA[bass]]></category>

		<category><![CDATA[cooh]]></category>

		<category><![CDATA[Drum]]></category>

		<category><![CDATA[naphalm]]></category>

		<category><![CDATA[propaganda]]></category>

		<category><![CDATA[raiden]]></category>

		<category><![CDATA[sykik]]></category>

		<category><![CDATA[tech]]></category>

		<category><![CDATA[Techno]]></category>

		<guid isPermaLink="false">http://www.pfradio.com/?p=709</guid>
		<description><![CDATA[SYKIK - ROLLING THUNDER
Im away from my pad at the moment,
So iv gotten the fellow lieutenant
To excremate over your speakers&#8230;
With force =D lmmfao
Where there&#8217;s Naphalm,
Theres blood ]=]

Cooh - Off The Ceiling (i&#8217;m a psychic you know)
The Dying Punks - Love Your Robots
Audio - Error
Cooh - Duuure
Propaganda - Plutonium 210
Raiden - Helium
Markoman &#38; Tsunami - Plutonium
Raiden [...]]]></description>
			<content:encoded><![CDATA[<h2><em><strong>SYKIK - ROLLING THUNDER</strong></em></h2>
<p>Im away from my pad at the moment,<br />
So iv gotten the fellow lieutenant<br />
To excremate over your speakers&#8230;<br />
With force =D lmmfao</p>
<p>Where there&#8217;s Naphalm,<br />
Theres blood ]=]</p>
<ol>
<li>Cooh - Off The Ceiling <em>(i&#8217;m a psychic you know)</em></li>
<li>The Dying Punks - Love Your Robots</li>
<li>Audio - Error</li>
<li>Cooh - Duuure</li>
<li>Propaganda - Plutonium 210</li>
<li>Raiden - Helium</li>
<li>Markoman &amp; Tsunami - Plutonium</li>
<li>Raiden ft GG Allin - I Hate You Motherfuckers</li>
<li>Propaganda - Blu</li>
<li>Raiden - Chernobyl 4</li>
<li>Audio - Vigilante</li>
<li>Audio &amp; Panacea - Perished</li>
</ol>
<blockquote><p><em>&#8220;Well guys, im in Yarm atm =] So i insisted Sykik roll one out as he does =D After talking about constipation for an hour or two and battling with MSN the beast was finally uploaded and its a beast of a drum thumper ]=D. Weve got new talent on the list soon, its just a case of crossfader issues =] lol, Keep clicking, you love it&#8221;</em></p></blockquote>
<img src="http://feeds.feedburner.com/~r/motionradio/~4/417794578" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.pfradio.com/2008/10/11/naphalm-audio-4/feed/</wfw:commentRss>
			<enclosure url="http://www.pfradio.com/podpress_trac/feed/709/0/NA-SYKIK-ROLLING-THUNDER.mp3" length="1" type="audio/mpeg" />
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>SYKIK - ROLLING THUNDER
Im away from my pad at the moment,
So iv gotten the fellow lieutenant
To excremate over your speakers...
With force =D lmmfao

Where there's Naphalm,
Theres ...</itunes:subtitle>
		<itunes:summary>SYKIK - ROLLING THUNDER
Im away from my pad at the moment,
So iv gotten the fellow lieutenant
To excremate over your speakers...
With force =D lmmfao

Where there's Naphalm,
Theres blood ]=]

	Cooh - Off The Ceiling (i'm a psychic you know)
	The Dying Punks - Love Your Robots
	Audio - Error
	Cooh - Duuure
	Propaganda - Plutonium 210
	Raiden - Helium
	Markoman #38; Tsunami - Plutonium
	Raiden ft GG Allin - I Hate You Motherfuckers
	Propaganda - Blu
	Raiden - Chernobyl 4
	Audio - Vigilante
	Audio #38; Panacea - Perished

"Well guys, im in Yarm atm =] So i insisted Sykik roll one out as he does =D After talking about constipation for an hour or two and battling with MSN the beast was finally uploaded and its a beast of a drum thumper ]=D. Weve got new talent on the list soon, its just a case of crossfader issues =] lol, Keep clicking, you love it"</itunes:summary>
		<itunes:keywords>Hip,Hop,,Podcasts</itunes:keywords>
		<itunes:author>admin@pfradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.pfradio.com/podpress_trac/feed/709/0/NA-SYKIK-ROLLING-THUNDER.mp3" fileSize="1" type="audio/mpeg" /><feedburner:origLink>http://www.pfradio.com/2008/10/11/naphalm-audio-4/</feedburner:origLink></item>
		<item>
		<title>Beans On Toast Radio Show</title>
		<link>http://feeds.feedburner.com/~r/motionradio/~3/415749308/</link>
		<comments>http://www.pfradio.com/2008/10/09/beans-on-toast-radio-show/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 12:38:30 +0000</pubDate>
		<dc:creator>siteadmin@pfradio.com (Motion)</dc:creator>
		
		<category><![CDATA[Broken Beat]]></category>

		<category><![CDATA[Hip Hop]]></category>

		<category><![CDATA[Jazz]]></category>

		<category><![CDATA[Motion Podcast Shows]]></category>

		<category><![CDATA[Other]]></category>

		<category><![CDATA[Reggae]]></category>

		<category><![CDATA[Soul/Funk]]></category>

		<guid isPermaLink="false">http://www.pfradio.com/?p=704</guid>
		<description><![CDATA[Dennis Coffey - Theme From Blackbeltjones
Isaac Hayes - Breakthrough
Blade - Keep It Going On
Terry Callier - You&#8217;re Goin&#8217; Miss Your Candyman
4Tet - You Could Ruin My Day
MF Doom - Deep Fried Frenz
Rare Earth - I Just Wanna Celebrate
Paul Parrish - English Sparrow
Isaac Hayes - Use Me
Aesop Rock - No City
Donnie Hathaway - Little Ghetto Boy [...]]]></description>
			<content:encoded><![CDATA[<p><span class="story_comment_back_quote">Dennis Coffey - Theme From Blackbeltjones<br />
Isaac Hayes - Breakthrough<br />
Blade - Keep It Going On<br />
Terry Callier - You&#8217;re Goin&#8217; Miss Your Candyman<br />
4Tet - You Could Ruin My Day<br />
MF Doom - Deep Fried Frenz<br />
Rare Earth - I Just Wanna Celebrate<br />
Paul Parrish - English Sparrow<br />
Isaac Hayes - Use Me<br />
Aesop Rock - No City<br />
Donnie Hathaway - Little Ghetto Boy (Live)<br />
Quantic - Death Of The Revolution<br />
Above The Law - Livin&#8217; Like Hustlers<br />
Lee Moses - Time &amp; Place<br />
Blockhead - Not So OK Corral<br />
TM Juke &amp; Jack Baker Trio - Echoes From The Surface<br />
Smooth Da Hustler - Broken Language<br />
San Francisco TKOs - Herm<br />
Dr Rubberfunk - B Boy Blue<br />
Roxanne Shante - Live On Stage<br />
Muddy Waters - Tomcat<br />
Dr John - Right Place, Wrong Time<br />
Jehst feat. Yungun &amp; Asaviour - Adventures In New Bohemia<br />
Remus - Deep Forest<br />
<span>Isaac Hayes - Hyperbolicsyllabicsesqueda</span>lymistic</span></p>
<p>Ey oop. This was a show I recorded for Radio Reverb in August. Isaac Hayes had just passed on which is why there&#8217;s a few of some of his less obvious tunes. I&#8217;d hate you to think I&#8217;d only just discovered this sad-news and that my next show will be about the passing of Tupac or the invention of the wheel or something&#8230;</p>
<img src="http://feeds.feedburner.com/~r/motionradio/~4/415749308" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.pfradio.com/2008/10/09/beans-on-toast-radio-show/feed/</wfw:commentRss>
			<enclosure url="http://www.pfradio.com/podpress_trac/feed/704/0/beans200808.mp3" length="101" type="audio/mpeg" />
<itunes:duration>01:48:00</itunes:duration>
		<itunes:subtitle>Dennis Coffey - Theme From Blackbeltjones
Isaac Hayes - Breakthrough
Blade - Keep It Going On
Terry Callier - You're Goin' Miss Your Candyman
4Tet - You Could Ruin ...</itunes:subtitle>
		<itunes:summary>Dennis Coffey - Theme From Blackbeltjones
Isaac Hayes - Breakthrough
Blade - Keep It Going On
Terry Callier - You're Goin' Miss Your Candyman
4Tet - You Could Ruin My Day
MF Doom - Deep Fried Frenz
Rare Earth - I Just Wanna Celebrate
Paul Parrish - English Sparrow
Isaac Hayes - Use Me
Aesop Rock - No City
Donnie Hathaway - Little Ghetto Boy (Live)
Quantic - Death Of The Revolution
Above The Law - Livin' Like Hustlers
Lee Moses - Time #38; Place
Blockhead - Not So OK Corral
TM Juke #38; Jack Baker Trio - Echoes From The Surface
Smooth Da Hustler - Broken Language
San Francisco TKOs - Herm
Dr Rubberfunk - B Boy Blue
Roxanne Shante - Live On Stage
Muddy Waters - Tomcat
Dr John - Right Place, Wrong Time
Jehst feat. Yungun #38; Asaviour - Adventures In New Bohemia
Remus - Deep Forest
Isaac Hayes - Hyperbolicsyllabicsesquedalymistic

Ey oop. This was a show I recorded for Radio Reverb in August. Isaac Hayes had just passed on which is why there's a few of some of his less obvious tunes. I'd hate you to think I'd only just discovered this sad-news and that my next show will be about the passing of Tupac or the invention of the wheel or something...</itunes:summary>
		<itunes:keywords>Broken,Beat,,Hip,Hop,,Jazz,,Motion,Podcast,Shows,,Other,,Reggae,,Soul/Funk</itunes:keywords>
		<itunes:author>admin@pfradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.pfradio.com/podpress_trac/feed/704/0/beans200808.mp3" fileSize="101" type="audio/mpeg" /><feedburner:origLink>http://www.pfradio.com/2008/10/09/beans-on-toast-radio-show/</feedburner:origLink></item>
		<item>
		<title>Beans on Toast October 08</title>
		<link>http://feeds.feedburner.com/~r/motionradio/~3/415696976/</link>
		<comments>http://www.pfradio.com/2008/10/09/beans-on-toast-october-08/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 10:47:45 +0000</pubDate>
		<dc:creator>siteadmin@pfradio.com (Motion)</dc:creator>
		
		<category><![CDATA[Ambient]]></category>

		<category><![CDATA[Breaks]]></category>

		<category><![CDATA[Broken Beat]]></category>

		<category><![CDATA[Hip Hop]]></category>

		<category><![CDATA[House]]></category>

		<category><![CDATA[Motion Podcast Shows]]></category>

		<category><![CDATA[Other]]></category>

		<category><![CDATA[Soul/Funk]]></category>

		<guid isPermaLink="false">http://www.pfradio.com/?p=702</guid>
		<description><![CDATA[Roberta Flack - Reverend Lee
3rd Eye - Circles
Seasick Steve - Thunderbird
HBMS - Rock N Roll Could Never Hip Hop Like This
The Professionals - I Want It Back
Jeremy Steig - Howling For Judy
Bombay Monkey - Are The Stars?
Curtis Mayfield - Ain&#8217;t Got Time
EPMD - Please Listen To My Demo
Aretha Franklyn - One Step
Backini - Who&#8217;s Mad [...]]]></description>
			<content:encoded><![CDATA[<p>Roberta Flack - Reverend Lee<br />
3rd Eye - Circles<br />
Seasick Steve - Thunderbird<br />
HBMS - Rock N Roll Could Never Hip Hop Like This<br />
The Professionals - I Want It Back<br />
Jeremy Steig - Howling For Judy<br />
Bombay Monkey - Are The Stars?<br />
Curtis Mayfield - Ain&#8217;t Got Time<br />
EPMD - Please Listen To My Demo<br />
Aretha Franklyn - One Step<br />
Backini - Who&#8217;s Mad @ Who?<br />
CMW - Compton&#8217;s Lynchin&#8217;<br />
Mr Bird - Sumo Bantam Attack<br />
The JBs - Blow Your Head<br />
Buzz - Mr Tickle<br />
Blockhead - Duke Of Hazzard<br />
Rufus Thomas - All Night Worker<br />
Pepe Deluxe - Cruel Youth<br />
Iambic - Spirit Light<br />
Bobby Lyle - Magic Ride<br />
Dubbeledge - Message<br />
General Electrics - Techno Kid<br />
Bushy - Drop<br />
Public Enemy - 911 Is  A Joke<br />
Luke Vibert - Reality Check<br />
Humble Monk - Off The Ramp</p>
<img src="http://feeds.feedburner.com/~r/motionradio/~4/415696976" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.pfradio.com/2008/10/09/beans-on-toast-october-08/feed/</wfw:commentRss>
			<enclosure url="http://www.pfradio.com/podpress_trac/feed/702/0/Beansontoast071008.mp3" length="103266889" type="audio/mpeg" />
<itunes:duration>107:34</itunes:duration>
		<itunes:subtitle>Roberta Flack - Reverend Lee
3rd Eye - Circles
Seasick Steve - Thunderbird
HBMS - Rock N Roll Could Never Hip Hop Like This
The Professionals - I Want ...</itunes:subtitle>
		<itunes:summary>Roberta Flack - Reverend Lee
3rd Eye - Circles
Seasick Steve - Thunderbird
HBMS - Rock N Roll Could Never Hip Hop Like This
The Professionals - I Want It Back
Jeremy Steig - Howling For Judy
Bombay Monkey - Are The Stars?
Curtis Mayfield - Ain't Got Time
EPMD - Please Listen To My Demo
Aretha Franklyn - One Step
Backini - Who's Mad @ Who?
CMW - Compton's Lynchin'
Mr Bird - Sumo Bantam Attack
The JBs - Blow Your Head
Buzz - Mr Tickle
Blockhead - Duke Of Hazzard
Rufus Thomas - All Night Worker
Pepe Deluxe - Cruel Youth
Iambic - Spirit Light
Bobby Lyle - Magic Ride
Dubbeledge - Message
General Electrics - Techno Kid
Bushy - Drop
Public Enemy - 911 Is  A Joke
Luke Vibert - Reality Check
Humble Monk - Off The Ramp</itunes:summary>
		<itunes:keywords>Ambient,,Breaks,,Broken,Beat,,Hip,Hop,,House,,Motion,Podcast,Shows,,Other,,Soul/Funk</itunes:keywords>
		<itunes:author>admin@pfradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.pfradio.com/podpress_trac/feed/702/0/Beansontoast071008.mp3" fileSize="103266889" type="audio/mpeg" /><feedburner:origLink>http://www.pfradio.com/2008/10/09/beans-on-toast-october-08/</feedburner:origLink></item>
		<item>
		<title>us and us for september 2008: never left august…</title>
		<link>http://feeds.feedburner.com/~r/motionradio/~3/396397603/</link>
		<comments>http://www.pfradio.com/2008/09/18/us-and-us-for-september-2008-never-left-august/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 16:58:50 +0000</pubDate>
		<dc:creator>siteadmin@pfradio.com (Motion)</dc:creator>
		
		<category><![CDATA[Hip Hop]]></category>

		<category><![CDATA[Jazz]]></category>

		<category><![CDATA[Motion Podcast Shows]]></category>

		<category><![CDATA[Other]]></category>

		<category><![CDATA[Soul/Funk]]></category>

		<guid isPermaLink="false">http://www.pfradio.com/?p=661</guid>
		<description><![CDATA[us &#38; us (september 2008) for motion radio
&#8220;never left august&#8230;&#8221;
transmitting from mount vernon, new york, usa
getting back into the swing of things after an unintentional summer hiatus with some lighthearted head nodders.  parts of the mix (from prefuse to jeff lorber and from cosby to the januaries) were recorded back in 2005 as part of [...]]]></description>
			<content:encoded><![CDATA[<p>us &amp; us (september 2008) for motion radio<br />
&#8220;never left august&#8230;&#8221;<br />
transmitting from mount vernon, new york, usa</p>
<p>getting back into the swing of things after an unintentional summer hiatus with some lighthearted head nodders.  parts of the mix (from prefuse to jeff lorber and from cosby to the januaries) were recorded back in 2005 as part of my own podcast.  i&#8217;ll admit that the audio quality isn&#8217;t the best, but there are songs within those segments that i thought some would enjoy hearing.  at any rate, i hope you like this one.</p>
<p>1.  flavor flav - git on down (feat. son of baserk)<br />
2.  james reese and the progressions - let&#8217;s go (it&#8217;s summertime)<br />
3.  dr. who dat? - on the doelow<br />
4.  prefuse 73 - perverted undertone<br />
5.  binary star - dat fast food joint<br />
6.  cheesy keys - love/hate<br />
7.  the jeff lorber fusion - rain dance<br />
8.  earl hooker - two bugs and a roach<br />
9.  bill cosby - ben<br />
10. tomorrow&#8217;s promise - i&#8217;m gonna give it to you<br />
11. plant life - when she smiles she lights the sky<br />
12. the januaries - the girl&#8217;s insane (thievery corporation remix)<br />
13. gap mangione - diana in the autumn wind<br />
14. the pastels - windy hill (cornelius remix)<br />
15. ultramarine - weird gear<br />
16. cosmo vitelli - we don&#8217;t need no smurf here<br />
17. papa&#8217;s culture - top 40</p>
<p>get in touch with macedonia via <a href="http://twitter.com/bsots">twitter</a>, <a href="http://myspace.com/bsots">myspace</a>, or <a title="Both Sides Of The Surface" href="http://www.bsots.com">bsots.com</a>.</p>
<img src="http://feeds.feedburner.com/~r/motionradio/~4/396397603" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.pfradio.com/2008/09/18/us-and-us-for-september-2008-never-left-august/feed/</wfw:commentRss>
			<enclosure url="http://www.pfradio.com/podpress_trac/feed/661/0/macedonia_usandus_2008_09.mp3" length="1" type="audio/mpeg" />
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>us #38; us (september 2008) for motion radio
"never left august..."
transmitting from mount vernon, new york, usa

getting back into the swing of things after an unintentional ...</itunes:subtitle>
		<itunes:summary>us #38; us (september 2008) for motion radio
"never left august..."
transmitting from mount vernon, new york, usa

getting back into the swing of things after an unintentional summer hiatus with some lighthearted head nodders.nbsp; parts of the mix (from prefuse to jeff lorber and from cosby to the januaries) were recorded back in 2005 as part of my own podcast.nbsp; i'll admit that the audio quality isn't the best, but there are songs within those segments that i thought some would enjoy hearing.nbsp; at any rate, i hope you like this one.

1.nbsp; flavor flav - git on down (feat. son of baserk)
2.nbsp; james reese and the progressions - let's go (it's summertime)
3.nbsp; dr. who dat? - on the doelow
4.nbsp; prefuse 73 - perverted undertone
5.nbsp; binary star - dat fast food joint
6.nbsp; cheesy keys - love/hate
7.nbsp; the jeff lorber fusion - rain dance
8.nbsp; earl hooker - two bugs and a roach
9.nbsp; bill cosby - ben
10. tomorrow's promise - i'm gonna give it to you
11. plant life - when she smiles she lights the sky
12. the januaries - the girl's insane (thievery corporation remix)
13. gap mangione - diana in the autumn wind
14. the pastels - windy hill (cornelius remix)
15. ultramarine - weird gear
16. cosmo vitelli - we don't need no smurf here
17. papa's culture - top 40

get in touch with macedonia via twitter, myspace, or bsots.com.</itunes:summary>
		<itunes:keywords>Hip,Hop,,Jazz,,Motion,Podcast,Shows,,Other,,Soul/Funk</itunes:keywords>
		<itunes:author>admin@pfradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.pfradio.com/podpress_trac/feed/661/0/macedonia_usandus_2008_09.mp3" fileSize="1" type="audio/mpeg" /><feedburner:origLink>http://www.pfradio.com/2008/09/18/us-and-us-for-september-2008-never-left-august/</feedburner:origLink></item>
		<item>
		<title>LOWDOWN NORTH :: A-KID</title>
		<link>http://feeds.feedburner.com/~r/motionradio/~3/396069903/</link>
		<comments>http://www.pfradio.com/2008/09/18/lowdown-north-a-kid/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 11:39:26 +0000</pubDate>
		<dc:creator>siteadmin@pfradio.com (Motion)</dc:creator>
		
		<category><![CDATA[Breaks]]></category>

		<category><![CDATA[Motion Podcast Shows]]></category>

		<guid isPermaLink="false">http://www.pfradio.com/?p=665</guid>
		<description><![CDATA[We are coming in peace mix&#8230;May 2008

]]></description>
			<content:encoded><![CDATA[<p><strong>We are coming in peace mix&#8230;May 2008</strong><br />
<img src="http://a429.ac-images.myspacecdn.com/images01/106/l_21c8ded587ee3d0c6dc9369376d06814.jpg" alt="1" /></p>
<img src="http://feeds.feedburner.com/~r/motionradio/~4/396069903" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.pfradio.com/2008/09/18/lowdown-north-a-kid/feed/</wfw:commentRss>
			<enclosure url="http://www.pfradio.com/podpress_trac/feed/665/0/akid_we_are_coming_peace_mix_may_2008.mp3" length="20505975" type="audio/mpeg" />
<itunes:duration>21:22</itunes:duration>
		<itunes:subtitle>We are coming in peace mix...May 2008
 </itunes:subtitle>
		<itunes:summary>We are coming in peace mix...May 2008
</itunes:summary>
		<itunes:keywords>Breaks,,Motion,Podcast,Shows</itunes:keywords>
		<itunes:author>admin@pfradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.pfradio.com/podpress_trac/feed/665/0/akid_we_are_coming_peace_mix_may_2008.mp3" fileSize="20505975" type="audio/mpeg" /><feedburner:origLink>http://www.pfradio.com/2008/09/18/lowdown-north-a-kid/</feedburner:origLink></item>
		<item>
		<title>iambic ‘influences’ mix</title>
		<link>http://feeds.feedburner.com/~r/motionradio/~3/380910505/</link>
		<comments>http://www.pfradio.com/2008/09/02/iambic-influences-mix/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 00:46:55 +0000</pubDate>
		<dc:creator>siteadmin@pfradio.com (Motion)</dc:creator>
		
		<category><![CDATA[Ambient]]></category>

		<category><![CDATA[Jazz]]></category>

		<category><![CDATA[Motion Podcast Shows]]></category>

		<category><![CDATA[Other]]></category>

		<guid isPermaLink="false">http://www.pfradio.com/?p=631</guid>
		<description><![CDATA[Originally aired on Fluid Radio a week or two ago, I thought all the Motion subscribers may be interested in this&#8230;
squarepusher - iambic 9 poetry
halves - medals
smashing pumpkins - meladori magpie
cinematic orchestra - channel 1 suite
sigur ros - von
efterklang - mirador
bonobo - transmission 94
radiohead - morning bell
breakage - losing track
pfm - the western (mike&#8217;s ricochet [...]]]></description>
			<content:encoded><![CDATA[<p>Originally aired on Fluid Radio a week or two ago, I thought all the Motion subscribers may be interested in this&#8230;</p>
<p>squarepusher - iambic 9 poetry<br />
halves - medals<br />
smashing pumpkins - meladori magpie<br />
cinematic orchestra - channel 1 suite<br />
sigur ros - von<br />
efterklang - mirador<br />
bonobo - transmission 94<br />
radiohead - morning bell<br />
breakage - losing track<br />
pfm - the western (mike&#8217;s ricochet remix)<br />
alaska - perimeter two</p>
<img src="http://feeds.feedburner.com/~r/motionradio/~4/380910505" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.pfradio.com/2008/09/02/iambic-influences-mix/feed/</wfw:commentRss>
			<enclosure url="http://www.pfradio.com/podpress_trac/feed/631/0/iambic_influences_mix.mp3" length="82342453" type="audio/mpeg" />
<itunes:duration>57:11</itunes:duration>
		<itunes:subtitle>Originally aired on Fluid Radio a week or two ago, I thought all the Motion subscribers may be interested in this...

squarepusher - iambic 9 poetry
halves ...</itunes:subtitle>
		<itunes:summary>Originally aired on Fluid Radio a week or two ago, I thought all the Motion subscribers may be interested in this...

squarepusher - iambic 9 poetry
halves - medals
smashing pumpkins - meladori magpie
cinematic orchestra - channel 1 suite
sigur ros - von
efterklang - mirador
bonobo - transmission 94
radiohead - morning bell
breakage - losing track
pfm - the western (mike's ricochet remix)
alaska - perimeter two
</itunes:summary>
		<itunes:keywords>Ambient,,Jazz,,Motion,Podcast,Shows,,Other</itunes:keywords>
		<itunes:author>admin@pfradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.pfradio.com/podpress_trac/feed/631/0/iambic_influences_mix.mp3" fileSize="82342453" type="audio/mpeg" /><feedburner:origLink>http://www.pfradio.com/2008/09/02/iambic-influences-mix/</feedburner:origLink></item>
		<item>
		<title>iambic January show</title>
		<link>http://feeds.feedburner.com/~r/motionradio/~3/378154120/</link>
		<comments>http://www.pfradio.com/2008/08/29/iambic-january-show/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 15:11:53 +0000</pubDate>
		<dc:creator>siteadmin@pfradio.com (Motion)</dc:creator>
		
		<category><![CDATA[Ambient]]></category>

		<category><![CDATA[Motion Podcast Shows]]></category>

		<guid isPermaLink="false">http://www.pfradio.com/?p=591</guid>
		<description><![CDATA[On this first show for Motion, I play some of the tunes that I&#8217;ve listened to and thoroughly enjoyed over the past 3 or 4 years. I hope you enjoy it!
Track listing:
EdIT - Twenty Minutes
Efterklang - Monopolist
Four tet - Sun Drum and Soil (part 2)
Quantic Soul Orchestra - That Goose on my Grave
Skalpel - Together
Bonobo [...]]]></description>
			<content:encoded><![CDATA[<p>On this first show for Motion, I play some of the tunes that I&#8217;ve listened to and thoroughly enjoyed over the past 3 or 4 years. I hope you enjoy it!</p>
<p>Track listing:</p>
<p>EdIT - Twenty Minutes<br />
Efterklang - Monopolist<br />
Four tet - Sun Drum and Soil (part 2)<br />
Quantic Soul Orchestra - That Goose on my Grave<br />
Skalpel - Together<br />
Bonobo - Silver<br />
iambic - Fragments<br />
The Cinematic Orchestra (feat. Fontella Bass) - All That You Give<br />
Louis Armstrong - Tiger Rag (live at the Carnegie Hall)<br />
Mujaji - On a Bridge between Clouds<br />
The Album Leaf - Thule<br />
The Cinematic Orchestra - Dawn</p>
<img src="http://feeds.feedburner.com/~r/motionradio/~4/378154120" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.pfradio.com/2008/08/29/iambic-january-show/feed/</wfw:commentRss>
			<enclosure url="http://www.pfradio.com/podpress_trac/feed/591/0/iambic2_radio_show_18_01_08.mp3" length="86597508" type="audio/mpeg" />
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>On this first show for Motion, I play some of the tunes that I've listened to and thoroughly enjoyed over the past 3 or 4 ...</itunes:subtitle>
		<itunes:summary>On this first show for Motion, I play some of the tunes that I've listened to and thoroughly enjoyed over the past 3 or 4 years. I hope you enjoy it!

Track listing:

EdIT - Twenty Minutes
Efterklang - Monopolist
Four tet - Sun Drum and Soil (part 2)
Quantic Soul Orchestra - That Goose on my Grave
Skalpel - Together
Bonobo - Silver
iambic - Fragments
The Cinematic Orchestra (feat. Fontella Bass) - All That You Give
Louis Armstrong - Tiger Rag (live at the Carnegie Hall)
Mujaji - On a Bridge between Clouds
The Album Leaf - Thule
The Cinematic Orchestra - Dawn</itunes:summary>
		<itunes:keywords>Ambient,,Motion,Podcast,Shows</itunes:keywords>
		<itunes:author>admin@pfradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.pfradio.com/podpress_trac/feed/591/0/iambic2_radio_show_18_01_08.mp3" fileSize="86597508" type="audio/mpeg" /><feedburner:origLink>http://www.pfradio.com/2008/08/29/iambic-january-show/</feedburner:origLink></item>
		<item>
		<title>Stuck in the Past - January 31, 2008</title>
		<link>http://feeds.feedburner.com/~r/motionradio/~3/378154121/</link>
		<comments>http://www.pfradio.com/2008/08/29/stuck-in-the-past-january-31-2008/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 15:09:59 +0000</pubDate>
		<dc:creator>siteadmin@pfradio.com (Motion)</dc:creator>
		
		<category><![CDATA[Broken Beat]]></category>

		<category><![CDATA[Motion Podcast Shows]]></category>

		<category><![CDATA[Other]]></category>

		<category><![CDATA[Soul/Funk]]></category>

		<guid isPermaLink="false">http://www.pfradio.com/?p=589</guid>
		<description><![CDATA[Stuck In The Past is a mix show that focuses on older hip-hop/rap with a bit of the new stuff that&#8217;s out there, along with various music genres thrown in from time to time. Artists are encouraged to submit their material to be played on a future show.
Track listing:
EL-P - Smithereens
Wax Tailor - Sometimes
Show &#38; [...]]]></description>
			<content:encoded><![CDATA[<p>Stuck In The Past is a mix show that focuses on older hip-hop/rap with a bit of the new stuff that&#8217;s out there, along with various music genres thrown in from time to time. Artists are encouraged to submit their material to be played on a future show.</p>
<p>Track listing:</p>
<p>EL-P - Smithereens<br />
Wax Tailor - Sometimes<br />
Show &amp; A.G. - Business as Usual<br />
Panda Bear - Good Girl/ Carrots<br />
Masta Ace - Nostalgia<br />
Quantic - Time is the Enemy<br />
Bored Stiff  - Media<br />
Interpol - Rest my chemistry<br />
Pete Rock - 914 feat. Sheek Louch &amp; Styles P<br />
Mestizo - PrettyBoy Zoid<br />
Wax tailor  - To Dry Up feat. Charlotte Savary<br />
Aesop Rock - None Shall Pass<br />
Cut City - Just pornography (For M.E.)</p>
<img src="http://feeds.feedburner.com/~r/motionradio/~4/378154121" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.pfradio.com/2008/08/29/stuck-in-the-past-january-31-2008/feed/</wfw:commentRss>
			<enclosure url="http://www.pfradio.com/podpress_trac/feed/589/0/2008-01-24T19_45_34-08_00.mp3" length="87496765" type="audio/mpeg" />
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Stuck In The Past is a mix show that focuses on older hip-hop/rap with a bit of the new stuff that's out there, along with ...</itunes:subtitle>
		<itunes:summary>Stuck In The Past is a mix show that focuses on older hip-hop/rap with a bit of the new stuff that's out there, along with various music genres thrown in from time to time. Artists are encouraged to submit their material to be played on a future show.

Track listing:

EL-P - Smithereens
Wax Tailor - Sometimes
Show #38; A.G. - Business as Usual
Panda Bear - Good Girl/ Carrots
Masta Ace - Nostalgia
Quantic - Time is the Enemy
Bored Stiff  - Media
Interpol - Rest my chemistry
Pete Rock - 914 feat. Sheek Louch #38; Styles P
Mestizo - PrettyBoy Zoid
Wax tailor  - To Dry Up feat. Charlotte Savary
Aesop Rock - None Shall Pass
Cut City - Just pornography (For M.E.)</itunes:summary>
		<itunes:keywords>Broken,Beat,,Motion,Podcast,Shows,,Other,,Soul/Funk</itunes:keywords>
		<itunes:author>admin@pfradio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.pfradio.com/podpress_trac/feed/589/0/2008-01-24T19_45_34-08_00.mp3" fileSize="87496765" type="audio/mpeg" /><feedburner:origLink>http://www.pfradio.com/2008/08/29/stuck-in-the-past-january-31-2008/</feedburner:origLink></item>
	<media:credit role="author">Motion</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Free podcast representing a variety of urban, jazz, soul and dance music.</media:description></channel>
</rss>
